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Your hemochromatosis diagnosis diet treatment and alternatives guide kindle edition by ron wellmann author format kindle edition 42 out of 5 stars 5 ratings. Dietary and herbal supplements are usually safe but some may contain high levels of iron or unsafe chemical or herbal products if you have hemochromatosis and dont have cirrhosis your doctor may recommend limiting the amount of alcohol you drink to help prevent liver damage if you have cirrhosis you should stop drinking alcohol completely. Reduce consumption of red meat red meat contains mostly heme iron which is the most easily absorbed form of iron include coffee tea and or red wine with your meals when possible these beverages contain tannins which inhibit the absorption of iron. When youre prone to having too much iron in your body it makes sense that some dietary habits may help well tell you about the best hemochromatosis diet including what foods to eat and what