Description :

In this book discover 10 amazing weight loss success stories that will push you to get the results that you always wanted the women featured in this book are just your ordinary woman trying to get by however what they have achieved is incredible to say the least this one will get you off your butt if you lacked motivation well here it is. Whether youre starting out on a fitness or weight loss journey or are an otherwise avid exerciser rebel wilsons personal trainer jono castano has some tips for how to get your butt off . Let the stories of these 12 total strangers inspire you to move toward that thing that will make you feel happy healthy and fulfilled 1 kassidy linde was inspired to lose 100 pounds after . Joan macdonald instagram think its too late to change your body once youre over 50think again in october 73 year old joan macdonald became an internet inspiration after showing off her incredible transformation for many decades i was more often overweight than at a healthy weight macdonald told the daily mail i was on medication for high blood pressure high cholesterol and acid