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Eat well live well with high cholesterol low cholesterol recipes and tips paperback illustrated september 8 2009 by karen kingham author visit amazons karen kingham page find all the books read about the author and more see search results for this author are you an author . Shrimp spinach and garlic brown and cook quickly for a simple one pot weeknight dinner a fast pan sauce gets life from zesty lemon juice warm crushed red pepper and herby parsley serve with a slice of whole wheat baguette to swipe up every last drop of sauce. Find many great new used options and get the best deals for eat well live well with high cholesterol low cholesterol recipes and tips by karen kingham 2009 trade paperback at the best online prices at ebay free shipping for many products. With bland high fiber meals a thing of the past in low cholesterol diets eat well live well with high cholesterol presents a colorful flavorful collection of over 100 low cholesterol recipes also included are lifestyle tips to help lower cholesterol the healthy way understanding bad fat maintaining a healthy weight and . In fact high cholesterol is one of the leading factors of heart disease which is the number one killer of women and men in north america now with eat well live well with high cholesterol low cholesterol recipes and tips everyone can make health conscious changes to their diet without having to compromise gourmet taste